The Art of Distance Management and Kicks
The Precision and Control of a Sit
The Role of Kicks in Breaking Techniques in Martial Arts.
The Art of Feinting in Kicks for Fighting and Competition
The Science behind the Jumping Front Kick
The Windmill Kick: A Rare but Powerful Technique
The Low Kicks: Techniques, Targets and Execution
The Martial Art of Capoeira and Its Signature Kicks
The Benefits of Shadow Kicking for Conditioning and Technique
The Flying Side Kick: A Display of Athleticism and Skill
The Hook Kick: From Setup to Follow
How to Perfect Your Hook Kick for Maximum Impact
Increasing Your Speed and Agility with the Crescent Kick
The Devastating Effects of a Jumping Back Kick in Combat
Improving Your Flexibility for High Kicks
An Introduction to the Spinning Hook Kick
Mastering the Art of the Axe Kick in Taekwondo
Unleashing the Versatility of the Roundhouse Kick