All You Need to Know About the Triangle Choke Lock

The Triangle Choke Lock is one of the most effective submissions in the world of Martial Arts. It is often a technique that is taught to beginners, but even the most advanced practitioners still utilize this move in their arsenal. In this article, we will explore all there is to know about the Triangle Choke Lock.

First off, let's start with the basics. The Triangle Choke Lock is a submission that is executed by wrapping one's legs around an opponent's neck while also securing their arm in a tight grip. The choke is applied by squeezing their neck with the pressure of the legs. The chokehold can either be held for a submission or used as a setup for another move.

To execute the Triangle Choke Lock, you must first gain control of your opponent's arm. This can be done by using a wide variety of techniques such as an armbar or an omoplata. Once you have secured the arm, you must then create an angle to wrap your legs around their neck. There are several ways to do this, such as rolling over onto your side or performing a hip escape.

Once you have your legs securely wrapped around your opponent's neck, it's time to apply the choke. This is done by squeezing your legs together while pulling down on the arm you secured earlier. Your opponent's neck should be caught in the triangle formed by your legs. The choke can be applied by squeezing your legs together while pulling down on the arm.

It's important to note that the Triangle Choke Lock is not a move that should be taken lightly. This submission can cause serious harm to your opponent if not executed safely. Therefore, proper technique and precautions need to be taken when practicing this move.

There are many variations of the Triangle Choke Lock, and each one has its own unique applications. For example, the Reverse Triangle Choke is performed by locking your opponent's arm and the side of their neck with your legs. This choke is executed while your opponent is in a side-controlled position.

Another variation of the Triangle Choke Lock is the Spider Guard Triangle. This submission is performed from a spider guard position and is often used by advanced practitioners. The Spider Guard Triangle is executed by trapping your opponent's arm between your legs while wrapping your other leg around their neck.

Overall, the Triangle Choke Lock is an essential move in the world of Martial Arts. It's a submission that can be executed from several different positions and is used by both beginners and advanced practitioners alike. It's important to practice this move with caution and under the guidance of a qualified instructor. By mastering the Triangle Choke Lock, you'll have a strong submission in your arsenal that can be used to defeat even the toughest opponents.